TheStreet aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. Now is the time of the year when many of us start to reconsider ...

This 20-minute upper body kettlebell workout is part of Women's Health trainer Tatiana Lampa's fast-paced, effective, and fun ...

You can take that fitness personalization a step further with adjustable dumbbells, which Walmart has for over 70% off. The ...

There’s one item you absolutely must have in your home gym: a good set of adjustable dumbbells. Sure, you can opt for bigger, ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

While any walking is good for you, loaded walking increases the difficulty of the activity, Linkul says, meaning you'll burn ...

For women, he suggests having a set of 5-, 10-, 15-, 20- and 25-pound dumbbells ... barbells and kettlebells. As a beginner, doing deadlifts with a pair of dumbbells in hand is a good place ...

Imagine grabbing a 20-kilogram (44-pound) bag of dog food. Now try lifting it with one ... You've received a glimpse into the fitness sport of kettlebell, and you can watch some of the best up close ...

An American content creator who relocated to Portugal was surprised to discover several simple lifestyle “quirks” that helped her lose 20 pounds ... They tend to eat at set meal times and ...

Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. This adjustable dumbbell set combines five bells into one ...

The Upgo 70-pound Adjustable ... This set is unique in that it includes a bar and handles, so you can transform the weights into a pair of dumbbells, a barbell, or kettlebells.