"I would meticulously track my calories," he said. "I put myself on 1,700 calories a day—230 grams of protein, 60 grams of carbs and 60 grams of fat. I kept the food simple to make it easy.

Digit.in is one of the most trusted and popular technology media portals in India. At Digit it is our goal to help Indian technology users decide what tech products they should buy. We do this by ...

The Jacobs Institute for Innovation in Education is a non-profit R&D institute powering innovation and leadership in education. Learn about our Open Education Innovation Platform (OEIP) and Augmented ...

Nokia 230 Dual SIM mobile was launched in November 2015. The phone comes with a 2.80-inch display offering a resolution of 240x320 pixels. Nokia 230 Dual SIM is powered by an one-core processor. The ...