On Monday, the Kansas City Chiefs kicked off Phase I of their offseason training program ahead of the 2025 NFL draft later this week.

The Guam Memorial Hospital Authority agreed to pay a $25,000 fine and take several actions after cyber incidents in 2018 and ...

The HHS plan lays out a reorganization of its many agencies and offices and calls for eliminating or whittling away dozens of ...

Created by Equinox trainer and walking and running coach Elizabeth Corkum, the 28-day walking challenge burns calories and ...

You might not aim for 125-mile weeks, but strategic recovery, easy miles, and quality long runs can boost your performance.

Winner of this year’s Tour Down Under, the EF Education-Oatly rider is a climber whose talent is taking her to the top ...

Generally speaking, runners find their lactate threshold pace to be about a seven or eight out of 10 effort on a rate of ...