Diet tips: 6 ways raw mangoes help cool your body in summer
Raw mangoes are naturally cooling and help regulate body temperature. When consumed, they help to lower internal body ...
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6 reasons to soak mangoes in water before eating
Mangoes should be soaked in water for about 30 minutes to an hour before eating. This duration is generally sufficient to achieve the desired benefits, says Abhilasha. Don't soak mangoes in hot water ...