Body-awareness skills can help balance the score by teaching us how interception can aid self-regulation and healing.

When I go for a walk or to the gym, people always seem to be checking their pulse, whether by hand or with a wearable. Why is ...

Streamers like Netflix have a way of turning crime dramas into compulsive viewing, with stories that pull us deep into the ...

This is The Athletic’s daily sports newsletter. Sign up here to receive The Pulse directly in your inbox. Good morning! Crash ...

Wellpath’s settlement follows a separate $7 million payout by Alameda County nearly two years ago over Monk’s death.

If you don't fancy the treadmill, investing in one of these expert-tested exercise bikes is a great way to sustain and ...

Apply body oil on damp skin after a shower. This helps lock in moisture and hold the scent. Focus on pulse points like your neck, wrists, behind the knees, and inner elbows. Let the oil absorb for ...

These non-invasive devices use sensors to shine light through a patient’s finger to determine how well oxygen is being delivered throughout the body ... options. 7 Pulse oximeters are just ...

Dr Singla said that pulse points in the body are areas where arteries run close to the skin’s surface, allowing you to feel the heartbeat. Checking a pulse is a vital but straightforward clinical ...

7. Zucchini and bottle gourd (Lauki) Both score high in water, low in fat, and extremely digestible, thus benefiting as that would hydrate and help the liver function. Adding these items will enhance ...