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The diet that could make your brain 7 years younger
Developed in 2015 by researchers studying the effects of diet on brain function and cognitive decline, the (aptly named) MIND ...
PHL171d
Simple recipes to get more fruits and veggies into your diet
Getting enough fruits and vegetables into your diet is something you should strive for on a daily basis. Weis Markets dietician Lyndi Mies stopped by the PHL17 kitchen to share some easy recipes ...
Doctor Claims His Jadoo Diet Ensures 7 kg Weight Loss in a Month Without Starving; How Does It Work?
A cardiologist has claimed it is easy to lose weight with a strict diet and starvation. Delhi-based Dr Bimal Chhajer, ...
7-Day Mediterranean-Diet Meal Plan for High Blood Pressure, Created by a Dietitian
This 7-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 69 grams of ...
EatingWell on MSN3d
7-Day No-Sugar, Anti-Inflammatory Meal Plan for Weight Loss, Created by a Dietitian
Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCS This 7-day plan is set at 1,500 calories, with modifications for ...
Verywell Health5d
7 Summer Fruits and Veggies That Are Great for Your Heart
Seasonal produce offers tons of heart-health benefits. Consider these 7 fruits and vegetables when looking for a snack this ...
12 Low-Sugar Fruits You Should Be Eating, Recommended by Dietitians
People with diabetes may benefit from eating fruits lower in sugar. Slow the digestion of natural sugar by eating fruit with ...