Physical activity in the morning is beneficial for physical and mental health. A quick exercise routine can enhance your focus, boost your mood, and get your metabolism moving. You can do ...

Researchers have linked shift work to a variety of health and sleep issues. Experts have ideas on how to prevent them.

BBC soap EastEnders will be celebrating its 40th anniversary next week and as part of the special week of episodes, there will be a couple of changes to the usual release schedule ...

The snow will arrive Saturday between 10 p.m. and midnight. Once it arrives, it will hit the ground running. The majority of ...

Working dogs need a day to recover after daylight saving time clicks in, however, their domestic counterparts don’t, Canadian researchers say. Daylight saving is used by many countries to maintain the ...

Analysts are warning of an imminent price crash for Sui and Pepe, as trading patterns reveal a major shift in investor sentiment.

Whether you're diving into creative endeavors or realigning your goals, February is all about letting the winds of change ...

Better sleep hygiene could see fly-in, fly-out (FIFO) mining shift workers get a better night's sleep, research from Edith Cowan University (ECU) has shown.

To investigate how DST impacts domestic dogs, the research team used motion-sensitive watches to monitor the activity patterns of 25 working sled dogs, 29 pet dogs, and their human carers living in ...

Companies that have switched to a four-day working week have said they have “no regrets ... However, he admitted that shift patterns have had to change to keep clinics open for the same number of days ...

The California High-Speed Rail Authority said the bullet train project is moving full-steam ahead despite President Donald Trump calling it the "worst-managed project" he has ever seen and ...