Physical activity in the morning is beneficial for physical and mental health. A quick exercise routine can enhance your focus, boost your mood, and get your metabolism moving. You can do ...

If "40 acres and a mule" was a promise never fully delivered, and the 40-hour workweek has become a modern economic trap, ...

Researchers have linked shift work to a variety of health and sleep issues. Experts have ideas on how to prevent them.

Countries like Iceland and Belgium have adopted four-day workweeks, citing increased productivity and better work-life ...

When you want to know what happened in India and around the world, keep track of the weather, the latest in sports and business, NDTV News will keep you well informed and up to date. When you want ...

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