It simply requires your own bodyweight and — you guessed it — a park bench. Not only does the bench help to add a bit of variety to your workouts, but it also allows you to add intensity to bodyweight ...

In her first-place freestyle routine at the World Indoor Skydiving Championships this spring, set to Sofi Tukker’s propulsive “Best Friend,” she carved and flip-twisted through the air with impossible ...

Mayne Island surged to top spot this week in the first phase of a national competition to win $100,000 as Canada’s Most ...

Dive into the thrilling world of Geometry Dash 2.2 as we explore the intense Ultra Violence Boss! In this exciting comparison ...

The joy of line dancing, its African roots, and the latest viral dance sensation 'Boots on the Ground'. Get the steps and join the fun!

Most of us dream of a peaceful home—but all it takes is one noisy neighbor, a messy yard, or a 5 a.m. leaf blower to turn that dream into a daily headache. Some of the people in these stories found ...

Festivals celebrate blues, jazz, documentaries and the U.S. Army's birthday; Pride events continue; and Shakespeare plays are performed under the stars.

The Seminole County Legal Aid office hosts a free monthly legal advice clinic for veterans to get legal assistance with family law and housing law matters. Experienced volunteer and staff attorneys ...