That unexplained morning bloating or stomach discomfort might have less to do with what you ate and more with how you slept.

Discover 7 effective core exercises that go beyond basic crunches to tighten your stomach, improve posture, and enhance daily ...

“Pain in the right upper abdomen may reflect gallbladder disease, perhaps from gallstones,” Raufman said. If you notice pain in the lower quadrants of your stomach that persists and is sharp and ...

Learn how small bowel obstruction develops, warning signs to watch for, and proven methods to prevent serious complications.

The Bottom Line: Ditch the sit-ups. These bodyweight exercises are smarter, tougher, and deliver more bang for your buck.

Ibsrela (tenapanor) and Linzess (linaclotide) are commonly prescribed treatments for irritable bowel syndrome with constipation. Learn more about the similarities and differences between them.

Your go-to sleeping position is a big factor in what type of mattress and pillows you should buy — people who sleep mostly on ...

One in 500 women learns late that she is pregnant. One in 2,500 realizes it when giving birth. This psychological pregnancy ...

That's why we chatted with Rachel MacPherson, CPT, a certified personal trainer and strength and conditioning specialist, who shares five essential core moves designed to strengthen and tone your core ...

No matter which variations you follow, crunches have the advantage over sit-ups of being able to better target abdominal muscles. "Because the movement is smaller, you can control momentum more," ...

Caty Abitz, from Madison, Wisconsin in the US, will now have to undergo checks every three years and has urged other young ...

Many people suffer from a stomach condition called dysbiosis ... by keeping the body in fight-or-flight mode,” he said. “Movement and sweating also play a key role, improving gut motility ...