But I just can’t help myself; it’s a natural muscle-memory action. I didn’t want to take Dramamine while I’m in a car. I ...

No matter the culprit, be it tendonitis, carpal tunnel or arthritis, hand and wrist pain can majorly impede your daily life.

Feeling stressed? Discover quick relief by massaging specific pressure points that reduce stress, promote relaxation, and ...

Brian Clarke has explained three techniques that get you to sleep in two minutes or less - including the military method and ...

Here's the truth. Can acupressure ease nausea? It seems to help some people feel better. You massage a spot that's about three finger widths above your wrist toward your elbow. Over-the-counter ...

Heightened mental alertness is an adaptive response. Your body is wise. It’s trying to help you out—even if the help it’s ...

If your travel plans include a day at Disney, walking 30,000 steps in a new-to-you city, or people-mover-ing a mile from ...

To find this point, place three fingers below the crease of your wrist and apply firm pressure between the two tendons for a few minutes. Acupressure wristbands designed for this purpose are also ...

This could include contracting and relaxing your shoulders or stimulating acupressure points associated ... just beneath the condyle of your wrist on the pinky side of your arm, or the An Mian ...

Chose from wristbands made of leather ... three levels of heat therapy, magnetic hand acupressure, airbags, ECG measurement and more wellness treatments for every part of your wellness routine ...