Nuts and dry fruits prevent dehydration, heat exhaustion, and fatigue, making them essential for summer nutrition Almonds, walnuts, figs, and dates provide vitamins, minerals, and antioxidants ...

“Several dried fruits are known to help with constipation, but the most well-known are prunes,” says Rabia de Latour, M.D., a ...

Nuts and dry fruits enhance heart health, weight control, and overall well-being. Quality is key, with freshness, sourcing, and proper packaging crucial. Opt for organic options free from ...

When health professionals speak about a healthy diet, it includes dry fruits that have health benefits. Include some in your ...

Do you know that your eating habits have a good or bad effect on your health? This is why health experts recommend following a healthy and balanced diet plan. If you want to keep fit and healthy ...

Learn how to make Mixed Dry Fruit Chikki at home with our Chef Varun Inamdar Greenland Voters Reject Trump in Favor of Independence Boeing Beats Lockheed Martin, and This F-47 Fighter Jet Contract ...

The filmmaker talks about making the documentary feature on Hindi writer Vinod Kumar Shukla, the long struggle of editing the film, his thoughts on adapting the writer’s stories and more ...

Dates are rich in natural sugars and calories. This can lead to weight gain and increases the risk of heart disease. They contain a high amount of sugar. If you are consuming too many, it may ...

Starting the day with soaked black raisins and apricots benefits women's health. They boost antioxidants, support digestion, elevate iron levels, promote heart health, regulate blood sugar, and ...

Dragon fruit is a tropical superfood packed with vitamins, antioxidants, and fiber. Among many benefits, it can boost ...

KANDAHAR, Afghanistan, March 7 (Xinhua) -- Afghanistan has exported dried fruits worth 5 million U.S. dollars to China during the past year, Abdul Baqi Bana, deputy for the Chamber of Commerce and ...