Causes of Pain Under or Around Left Rib Cage There are several reasons why ... This can cause sharp, intense pain in the back and sides of the abdomen, potentially extending to the left rib ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...

This week we are going to discuss something which is less well known than traditional causes of back pain, yet every bit as problematic—the dysfunction we call rib dysfunction. Rib dysfunction ...

By improving mid-back (thoracic spine) and rib cage mobility, you can enhance your ability to rotate, alleviate pain and move through life with greater ease and lower risk of injury. Many people ...