Activist Boniface Mwangi Monday April 21 alleged he was violently assaulted by police officers at his Sema Ukweli office in ...

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Your spine’s curve could signal scoliosis or kyphosis. Learn the difference and how to take action before pain takes over.

Contrary to popular belief, your aching back doesn’t need a firm-as-a-plank mattress. In fact, there is no specific mattress that’s best for back pain ... term for people under 200 pounds ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...

That’s why it’s so common for people to associate low back pain with deadlifting—but if you know what you’re doing, you can ...

Lower left back pain, or left flank pain, refers to pain in the area above the hip or buttocks. Depending on the cause, people may feel a shooting pain under the skin or a dull ache inside the back.

Keep in mind that treating cancer pain under a doctor’s care is appropriate and can help without causing addiction. Needing to take higher doses because your pain has gotten worse doesn’t mean ...

The Presidency has reacted to claims by the lawmaker representing Borno South Senatorial District, Senator Ali Ndume, that there is lopsidedness in President Bola Tinubu’s appointments. DAILY ...

But Mr Britton, who once served in East Timor as a paratrooper, is fighting back, insisting he’s the ... during a visit to Moss Vale, which falls under the seat of Whitlam – currently held ...

Some are both side and stomach sleepers, some share a bed, and some have chronic back pain — and this diversity is reflected in this varied list of our favorite mattresses for side sleepers.

Here’s how it works. We asked chiropractors, surgeons and sleep experts how to choose the best mattress for back pain. The answer was clear: there’s no ‘one-size-fits-all' solution.