Dietitians agree that fried foods are the No. 1 food to limit to avoid acid reflux. Instead, aim to eat more lean proteins, ...

Stress also affects digestion indirectly through behavior. People under chronic stress may skip meals, overeat, consume more ...

Fart walking, despite its current position in the spotlight, isn’t anything new. Many cultures around the world have been ...

What you drink can impact your digestion as much as what you eat. Some common drinks may be harming your digestive system, ...

Black seed oil's benefits are real, just not in the way many health influencers say. Dietitians, doctors, and clinicians set ...

Digestion is how your body breaks down food into nutrients. But some common drinks can disrupt this process and lead to tummy troubles like gas or bloating.

Should you get some fat into your system just after you wake up? Nutritionists and fitness enthusiasts say that just as the ...

Jaclyn Reutens, a dietitian with Aptima Nutrition & Sports Consultants, agreed. “Going to bed soon after a full meal ...

The posture mistake that's crushing your internal organs and this common slouching habit is doing more damage than you ...