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The Healthy @Reader's Digest on MSN11h
20 Foods That Can Help Prevent Clogged Arteries
The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...
Red meats, lean meats, and seafood are rich sources of creatine. Learn which foods are highest in creatine and the benefits ...
Give your gut some natural love with these probiotic-rich foods. Boost your gut health and indulge in some tasty dishes.
It’s a sunny day on California’s iconic coastline. Suddenly, a normally playful sea lion lunges aggressively at a surfer, ...
Gastroesophageal reflux disease (GERD) impacts about 20% of adults in the U.S. Here's what experts want you to know about causes and treatments.
These foods will help you combat inflammation, which can lead to chronic illnesses, like diabetes and heart disease.