News

Red meats, lean meats, and seafood are rich sources of creatine. Learn which foods are highest in creatine and the benefits ...
Give your gut some natural love with these probiotic-rich foods. Boost your gut health and indulge in some tasty dishes.
Gastroesophageal reflux disease (GERD) impacts about 20% of adults in the U.S. Here's what experts want you to know about causes and treatments.
Acid reflux is a common issue across the U.S. According to Cleveland Clinic, 20% of adults suffer from chronic acid reflux.
Boost bone strength naturally after 40 with foods rich in nutrients beyond calcium to support skeletal health and prevent ...
Low-acid fruits, herbal teas, and plenty of water can also support digestion and soothe symptoms. Avoiding common triggers is key to managing GERD. Foods like fried and fatty dishes, spicy meals, and ...
Uric acid is a waste product formed when the body breaks down purines, which are found in foods like red meat, seafood, and alcohol. Normally, the kidneys filter and remove uric acid through urine.
Most additives are only permitted to be used in certain foods and are subject to specific quantitative limits, so it is important to note this list should be used in conjunction with the appropriate ...
“The quality of a protein source can be determined by the amount of protein it contains per 100g, the amount of essential amino acids in that protein and its digestibility,” Parada explains. “Plant ...
It is because the food and beverage makers use two major ingredients- citric acid and lactic acid. Here, we will see how using these compounds affect the food and beverage scene of the region. You ...
Some foods and drinks can increase acidity in the ... If a person is taking acid-forming prescription medication, they can talk with their doctor about the potential issues it may cause.