Getting older doesn't mean being out of shape. A 46-year-old said he learned to track his diet and workouts for better gains ...

Summary: Humans have vestigial ear muscles that once helped our ancestors focus on sounds. New research shows these muscles still activate when we strain to hear in noisy environments. Scientists used ...

Copyright 2025 The Associated Press. All Rights Reserved. Kansas City Royals’ Adam Frazier in action during a baseball game against the Washington Nationals, Sept ...

Static stretching and muscle growth caused a stir in bodybuilding circles last year when a study compared a stretching protocol to resistance training, and found those in the stretching group ...

Austin Roa AJR musician Adam Met is hoping to answer a question many people might find themselves asking lately: "What can I do and how?" On Monday, Jan. 27, Met announced the publication of his ...

On Saturday, NFL insider Adam Schefter added fuel to the conspiratorial fire by posting a tweet that seemed to take a jab at Chiefs quarterback Patrick Mahomes. Then, on Sunday morning, Schefter ...

Are you paying attention to your pelvic floor health? The pelvic floor is a group of muscles and nerves that form a "supportive hammock" from the back, through the tailbone, lower abdominal area ...

Adam Sandler surprised Saturday Night Live viewers by making a quick appearance during tonight’s episode hosted by Timothée Chalamet. Sandler introduced Chalamet before the latter channeled Bob ...

On Saturday, ESPN's Adam Schefter reported that next year the NFL replay rules will be expanded a bit to allow calls around quarterback slides to be looked at and possibly changed. Schefter ...

Advertisement NBA commissioner Adam Silver has heard the conversation and is looking at what his league can do about it. “I’m listening to the critics,” he said Thursday night before the ...