Home gyms ensure you never miss a workout, regardless of the weather. If you're looking to make some upgrades, Walmart is the ...

A key piece of equipment to invest in, a Pilates ring can really enhance your home workout, whether you’re focusing on a specific area or opting for a full body workout.

Regularly transitioning between two paces requires specific aspects in running shoes. Here’s what to look for and which shoes ...

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Five PS editors test drive the Blogilates Target collection, from the same brand behind Taylor Swift's viral Popflex lavender ...

Our editor's pick of the best gifts for fitness fans: whether you want a gym-related gift for her, a yoga gift for him or ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

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"Our glutes are also crucial when it comes to improving balance and preventing injury," Pilates instructor Annabel Bailey ...

"Adjustable ankle weights are great for doing upper and lower body exercises and allow you to increase or decrease resistance ...

" Wrist weights can also stay on for a whole Pilates /weight class, so they're a really efficient way to workout. They're a ...

And compared to other adjustable weight systems that top out at around 25 pounds for each dumbbell, you’re given more room to improve with them (not to mention the potential for more intense and ...