Following renovations last summer that helped cut wait times, the University of Minnesota’s Recreation and Wellness Center ...

Gym memberships and loads of equipment can definitely help strengthen your arms, legs, and core, but they’re not the only ...

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

Here, you’ll start your pressing journey with a pair of dumbbells, allowing you to work on controlling your stabilizing ...

WHEN YOU SIGN up for Men’s Health MVP Premium, you’ll get total access to our Beginner’s Guide to Muscle plus every tool you ...

This machine is the one-stop solution for your entire home gym—it has everything. It's made from 50-by-50-mm commercial-grade thick steel tubes, measures 87-by-70-by-75 inches, ...

When determining whether to buy a gym membership or purchase your own equipment, the best path forward often comes down to ...

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Functional training is one of the best ways to build a strong body, grow muscle and increase power and resilience to injury.

Technogym makes elite gym-quality tracking super simple and while this kind of tech is often reserved for high-end gyms, it’s ...

"If you look across Instagram or TikTok, there are eight million biceps exercises out there," says MH fitness director ...

We've tried and tested the best workout equipment for home gyms to help you nail those fitness goals, from spring marathons to new fitness regimes, without ever leaving the house. A gym in your ...