Discover how specialty coffees, alcoholic beverages, and fruit smoothies might be sabotaging your workout results and learn ...

With the warmer weather approaching and more extreme temperatures across the world, a doctor has warned about the dangers of ...

Discover factors that accelerate aging beyond your years, from sugar consumption to sleep deprivation, and learn strategies ...

If you're wondering what happens when you eliminate alcohol from your life, here's the straightforward information you have ...

The last thing you want to do is eat a mediocre meal and then cram yourself into a metal tube with wings for several hours.

The to-do list before a flight includes properly packing your stuff, making sure you have all the needed documentation, figuring out transportation to the airport, and similar tasks. People have ...

With temperatures increasing in the northern hemisphere, the need to stay hydrated becomes more important. Feeling thirsty is ...

Alcohol can affect the heart and circulatory system by increasing blood pressure, weakening the heart muscles, or disrupting its rhythm, says Dr Goldin. Over time, this can lead to serious health ...

The liver plays a vital role in detoxification, metabolism, and nutrient storage, so ongoing exposure to harmful substances or habits can overwhelm it. Here are some of these factors.

“Alcohol can affect the heart and circulatory system by increasing blood pressure, weakening the heart muscles, or disrupting its rhythm,” says Goldin. “This can lead to conditions such as heart ...