Learn how stress, social media, and motivation play roles in weight management, as revealed in a survey by Everyday Health.
The latest clue as to why our modern diet may be making us sick comes from Harvard primatologist Richard Wrangham, who argues that the biggest revolution in the human diet came not when we started ...
Discover key findings from Everyday Health's weight loss survey, which reveals that weight loss medications and apps, along with consistent exercise and diet changes, are the most effective strategies ...
A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...
Instead of the widely discussed “trade war 2.0”, Graham Allison, a professor with the Harvard Kennedy School of Government, said during a panel discussion at the World Economic Forum on ...
The event — moderated by IOP Spring 2025 Resident Fellow Brittany Shepherd — featured former Harvard Kennedy School Dean Graham T. Allison ’62 and Harvard Economics professor Jason Furman ’92.
Meat enthusiasts have long endorsed the “carnivore diet,” a meal plan that includes consuming only animal products such as meat, dairy and eggs.
Alison Hammond has said she is "no longer prediabetic" after making a simple change that yielded incredible results. The TV presenter is a household name, thanks to her role on shows such as This ...
Natalie Allison covers the White House for the Washington Post, doing so after reporting on Donald Trump's 2024 campaign to return to power and the fight within the GOP over whether he should ...
Alison Hammond has said she is "no longer prediabetic" after making a simple change that yielded incredible results. The TV presenter is a household name, thanks to her role on shows such as This ...
Food sustains us, fuels our daily lives, and brings joy-but it can also get complicated. Unhealthy eating habits and rigid diet rules can lead to stress, guilt, and preventable lifestyle diseases.