Enjoy these highly-rated breakfast recipes that have at least 15 grams of protein per serving and take no more than 10 ...

This World Health Day 2025, the theme 'Healthy Beginnings, Hopeful Futures' reminds us of the critical importance of maternal ...

Protein pancakes are packed with protein and other nutrients, but, are they healthy? Here's what dietitians say.

Greek yogurt is a healthy and high protein snack, with almost 20 grams of protein per 200-g serving. There are four grams of protein in 27 grams of chia seeds, and they also provide calcium, ...

Cheerios has introduced a new Cookies & Crème Protein flavor, joining its lineup of high-protein cereals. Launching in May ...

Fuel your workout and satisfy your cravings with these 15 protein ice creams! The gym... The post These 15 Protein Ice Creams ...

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

There’s something deeply satisfying about making your own granola. For me, it started as a way to cut back on store-bought versions that were overly sweet or packed with strange additives. But once I ...

A new anime-inspired cocktail menu makes for a lively, animated experience at Sora Skybar in Phnom Penh, Cambodia.

A study of Swedish adults finds that high intake of non-fermented milk and cheese increases the risk of type 2 diabetes, ...