These breakfast recipes, like creamy fruit smoothies and berry overnight oats, are the perfect way to start your day with ...

Every litre of Almond Milk Co. almond milk is made up of a single medjool date, a pinch of salt (this brings out the natural sweetness of the almonds, Cameron says) and a 16 per cent almond content.

Two-thirds of U.S. shoppers said they have consumed milk in the past month. Additionally, when looking for a good source of ...

Smoothies are an easy way to boost your intake of nutrients. Greek yogurt, hemp seeds, and kefir are a few protein-rich foods ...

Blend 1 banana, 2 tablespoons natural peanut butter, 1 scoop chocolate protein powder, 1 tablespoon cocoa powder, and almond ...

Almond milk contains omega-3 fatty acids that are important for heart health, as well as the antioxidant vitamin E. It's naturally low in sugar.

There are plenty of almond snacks and products to choose from at the grocery store. From raw and roasted almonds to almond milk, yogurt, butter, and flour.

Some of the healthiest milks include lactose-free, soy, almond, and hemp milk. Which milk is best for you depends on several factors and preferences.

A 5.3-oz tub of Kite Hill’s plain almond milk yogurt, for example, has just 4 g of protein. And one study revealed that almond milk yogurts provided only a median of 10 percent of the Daily ...

Is your favorite plant-based milk good for the planet? Here's how they compare. Oat, soy, hemp, and more: If you’re looking to ditch dairy, the options can be overwhelming.