A key piece of equipment to invest in, a Pilates ring can really enhance your home workout, whether you’re focusing on a specific area or opting for a full body workout.

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"Our glutes are also crucial when it comes to improving balance and preventing injury," Pilates instructor Annabel Bailey ...

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"Adjustable ankle weights are great for doing upper and lower body exercises ... the hoop ensure a smooth and comfortable ...

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" Wrist weights can also stay on for a whole Pilates /weight class, so they're a really efficient way to workout. They're a ...

And compared to other adjustable weight systems that top out at around 25 pounds for each dumbbell, you’re given more room to improve with them (not to mention the potential for more intense and ...