Research shows that low protein intake is also a risk factor for bone injuries, such as stress fractures. One study on female ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

Researchers identified a protein and a group of small ribonucleic acids (sRNAs ... Together, RbpB and FopS control catabolic processes and ensure that the microbes can optimally adapt to changing ...

Athletes and fitness enthusiasts are always looking for advanced solutions to improve performance, recovery, and muscle growth.

in Würzburg have identified a protein and a group of small ribonucleic acids (sRNAs) in Bacteroides thetaiotaomicron, which regulate sugar metabolism. These discoveries shed light on how this gut ...

While plant-based proteins offer various environmental and health benefits, research suggests they have less of an anabolic (muscle-building) effect than animal-based proteins. In addition to a lower ...

IN mammalian tissues carbohydrates not only constitute the major source of energy for work and anabolic processes but ... such as amino acids, lipids and nucleic acids. Several major pathways ...

aureus from antimicrobial fatty acids (AFAs) through different mechanisms ... epidermidis, and is present in other staphylococci tested. Arginine Catabolic Mobile Element (ACME)May Contribute ...

Ever wondered what the best foods are to fuel your body before and after a workout? Whether you're following a strict ...

The peptidic nature of the substance forced analysts to investigate other methods than those used in the classic analyses for anabolic steroids or stimulants with relatively low molecular weights. The ...

These mimic GABA, an amino acid which acts as a neurotransmitter ... In reducing cortisol levels, ashwagandha shifts hormone production to anabolic hormones – including testosterone and DHEA.

Men's Open bodybuilder James Hollingshead discussed how he navigates a calorie deficit with anabolics weeks from the 2025 ...