Registered dietitian Kylie Sakaida practices stress-free eating by meal planning and not aiming for perfection in her diet.

Where to hike: Mud Lake Open Space, 2034 County Road 126, is an excellent choice. From the Mud Lake Trailhead, combine the ...

The show opened with an Erickson-led discussion about the largest animal you could take on in a fight — her answer was a ...

Experts explain 25 reasons why weight loss efforts may stall, from diet and exercise missteps to medical conditions, and offer actionable solutions to overcome them.

"I think we all share in knowing that this is where we belong, and this is our home, and we're not going to back down." ...

In addition to containing added sugar, Dr. Landry says that some salad dressings are high in sodium, which can also ...

STAMFORD — The Board of Finance made $21,746,160 worth of cuts across Stamford’s city and school budget . The board cut $3.5 ...

Major life changes, like divorce or a death in the family, are often a trigger for weight gain. Stress eating is a real thing ...

Jenna Bratcher reflects on the literal and emotional repair of a backyard fence. It's all about letting go and leaving space ...

Alongside the egg hunt, plenty of activities will keep little ones entertained, including arts and crafts, face painting, egg ...

Usually Catholic and Protestant Easter falls a couple of weeks before Eastern Orthodox Easter, but this year all Christians ...

The outbreak linked to romaine lettuce killed one person and sickened at least 88 more, including a 9-year-old boy who nearly ...