You don't want to wear running shoes when you're lifting weights. But should you wear flat shoes, heeled lifters, or ...

Stutterheim's Chelsea rain boots embody the best of Scandinavian minimalism. Designed in Sweden, these ankle boots are handmade using 100 percent natural rubber, which creates a more flexible and ...

A mishap with her ankle-foot orthoses was discouraging, but columnist Dagmar Munn quickly happened upon the "mini-miracles" that followed.

Despite ankle weights being relatively light—usually between 1-3lbs—they can still intensify your exercises, helping you ...

The springy yet stable La Sportiva Prodigio Pro delivers a high-performance, high-quality trail running shoe for a variety of ...

Goblet squats are a powerhouse full-body move, targeting the key muscles that drive running mechanics—quads, glutes, calves, ...

Struggling with foot pain or an ankle sprain? An orthopaedic surgeon in Singapore shares insights on maintaining healthy ...

The Mavericks were already without key pieces like Anthony Davis and Dereck Lively II before Gafford’s injury.

By Shannon Fagan, WEIS Sports Director JACKSONVILLE – Spring Garden senior point guard Ace Austin is the definition of ...