Add some spice to your cooking with these vibrant turmeric recipes, like wraps and shakes, for a meal that provides an ...

Science shows a direct connection between diet and inflammatory arthritis. Here’s how you can craft your meals to promote ...

Researchers discovered a previously unknown mechanism that may drive tissue damage and a new target for drug discovery.

White Bean & Avocado Toast is a versatile, anti-inflammatory snack that can be customized to your liking. Incorporating this nutritious snack into your diet may help manage chronic inflammation and ...

Most vegetables are good for your health and help prevent inflammation. However, some vegetables, like nightshades, can ...

Kareena Kapoor’s nutritionist, Rujuta Diwekar, dives into the anti-inflammatory diet trend, revealing whether it’s truly effective or just another passing fad. New trending diets are always a ...

What to know about an anti-inflammatory diet Just as there are foods that cause inflammation, there are ones that help fight it as well. That’s where the anti-inflammatory diet comes into play.

The tea also comes with benefits including anti-inflammatory and cholesterol-lowering ... were not seen in the control group with per-protocol sets analysis. The decrease at week 12 in the ...

Findings from one study showed that people who ate a diet high in cruciferous vegetables had a lower risk of some types of cancer. It's easy to get more of this anti-inflammatory food into your diet ...

Yohan Mannone, a France-based naturopath specialising in micronutrition, has some ideas. In his book My Anti-Inflammatory Diet, he details the healthy lifestyle changes he made and the ...

Others, such as a Mediterranean-style diet, with its plant-based healthy fats and lean protein content, have an anti-inflammatory effect, which can be helpful in preventing and managing chronic ...