An annual swim-a-thon made an even bigger splash this March. Organizers said it far exceeded its $5,000 scholarship fund goal ...

How the combination of HIIT with intermittent fasting or a low-calorie diet improves metabolic health among postmenopausal ...

Mohammed Farraj had been using an aerobic step to perform calf raises while using equipment at the gym at the University of ...

New mums should be strongly encouraged to begin clocking up at least two hours of moderate to vigorous intensity physical activity such as brisk walking and muscle strengthening exercises each week in ...

The world's first large-scale BECCS (bioenergy with carbon capture and storage) project is moving into construction following a final investment decision (FID) by Stockholm Exergi. The project will ...

The Global Precision Fermentation Market Size is projected to grow at a CAGR of 40.1% from 2024 to 2031, according to a new report published by Verified Market Research®. The report reveals that the ...

Nike's Metcon range covers the full gamut of gym-based footwear, from proper power-lifting shoes to those better suited to aerobic fitness or high-intensity workouts. The Nike Free X Metcon 2 is ...

Water aerobics improves body weight and waist circumference for adults with overweight/obesity, though its effect on other body indicators was not significant. HealthDay News — Water aerobics (WAs) ...

No matter what your fitness levels, water aerobics — also referred to as aqua fitness or water exercise — is an all-round, enjoyable routine. Water is nothing but soft resistance that burns calories.

At our renowned Arts Academy we provide the skills to develop your practice through a comprehensive curriculum that includes classes in acting, singing, voice, movement, dance, creativity, ...