"Dry January actually has a ton of benefits — aside from the health benefits, you have cleaner skin, you'll sleep better, you ...

The Herbanation conference was a powerful reminder of the importance of self-care, mental health advocacy, resilience, and ...

For those who have the space, a wellness room is intended as a sanctuary of self-care. It might be a meditation room, music ...

Birmingham Children’s Hospital Charity intends to harness the power of art with its new Inspiring Spaces Appeal, which needs ...

Racism & The Arts’ – an initiative dedicated to “empowering the creative sector to tackle racism and drive systemic ...

Losing yourself in a book, film, play - or high-quality television show - is a far superior way of 'switching off' ...

Setting boundaries is an art, and it’s crucial for maintaining healthy relationships. The difference between setting ...

The American Folk Art Museum gives the late self-taught Afro-Brazilian artist Madalena Santos Reinbolt her first museum solo ...

Asian American Pacific Islander Heritage Month is a national observance that takes place in May each year to pay tribute to ...

FAU researchers have been awarded a five-year NIH grant to address the urgent need for a reliable, rapid and affordable ...

Timeless lessons from 'Zen and the Art of Motorcycle Maintenance'—from embracing the journey to balancing logic and emotion, ...

Dr. Fallon Berger has demonstrated exceptional leadership and dedication since joining Western Tidewater Free Clinic in ...