In recent years, CrossFit has become one of the most popular activities worldwide. But did you know you can do the same ...

Resistance tubes are great as an accessory and a main staple for a workout, especially when working with tighter resistance ...

Strengthen your legs and glutes at home with squats, lunges, glute bridges, calf raises, and donkey kicks. Do them 2-3 times ...

Set yourself up with your back foot resting on a bench or box, your front foot around 3 feet out in front, holding your dumbbells at your sides. Keeping your torso upright throughout, bend your front ...

Compact, intelligent, and perfect for home workouts, Technogym’s Connected Dumbbells combine style with substance—but they’ll ...

Iran is reeling from a cratering economy and stinging military setbacks across its sphere of influence in the Middle East.

For women looking to kick off the new year with a focus on health and fitness, the 47th annual Hawai‘i Pacific Health Women’s 10K & 5K Fun Run is just around the corner. Dr. Ashley Aratani, an ...

HONOLULU (AP) — Gary Woodland was like so many other players when he arrived at the Sony Open. His thoughts immediately went ...

Nursing homes in Los Angeles County abruptly evacuated residents Tuesday night as wildfire flames and hurricane-like winds ...

As California wildfires continue to spread and displace thousands of people out of their homes in southern California, City of Las Vegas Emergency Manager Carol ...

Harbaugh’s antics can seem cliche and even corny at times, but every one of them has a meaning and makes an impact.

President-elect Donald Trump told residents of Greenland that "we're going to treat you well" as his oldest son visited the ...