In this week's "Workout Wednesday," fitness trainer Rhonda Murphy shows us how a simple piece of equipment can go a long way.

Creating a home gym or fitting out a commercial fitness centre is an exciting project. However, the process of installing gym ...

Some people are blessed to have a basement gym comprising everything they need to complete Monday back days, Wednesday push ...

Amazon has so many great workout outfits and accessories. No matter what type of workouts you’re into, whether you exercise ...

Best glute-building machines and equipment for effective workouts - Elite-level coach Jase Long and Olympian athlete Wynter ...

Touch Gloves Boxing Club, in Llandrindod Wells, has grown so much at the Movement Recreation Culture venue, that it is running out of space.

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

One PS editor reviews the WeGym Dumbbell Set that is viral on Instagram and is also Melissa Wood Health-approved.

The Relay transmits high-quality audio at a low latency, meaning there’s minimal delay or lag in audio. It also comes with ...