While some may reach for an expensive life coach, therapist, or career adviser, those aren’t the only options. Consider investing in some of the best motivational books to get you back in gear.

We'd start practicing new habits in January and February in order to manifest a great year. James Clear, author of the uber-popular, Atomic Habits, says “Your habits will either lift you or ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. You might not think ...

Atomic and molecular physics it the study of the properties, dynamics and interactions of the basic (but not fundamental) building blocks of matter. A crucial component of this is understanding ...

“If you want to lose 3 to 5 kgs in February, focus on these six healthy habits," wrote Heena Bedi.(Unsplash) A few days back, Heena shared a few healthy habits that we can take up to lose 3-5 ...

6 invites the public to practice “waste-free habits” and alternative environment-friendly practices. The theme of the campaign this year is “Integrating Sustainability and Circularity into the ...

With the Met Gala’s 2025 gala theme being “Superfine: Tailoring Black Style,” we’re especially stoked to see what stars will wear while walking the red carpet on May 5, 2025. But speaking ...

This can have adverse effects on your physical and mental wellbeing. Fortunately, there are some simple, healthy habits you can adopt to stay relatively healthy — and you really should adopt ...

A new study suggests that forming healthy new habits takes a lot longer than we thought. For years, popular wisdom has held that it takes just 21 days to add a new habit to your daily routine.

(CNN) — You might not think twice about spending extended time on your phone around your children, but a new study suggests that parents’ screen-time habits are associated with children ...