We chatted with experts to find the seeds with the most protein. Plus, we have nutritionist-approved tips for adding them to ...

Just because you find avocados in the produce department doesn't mean that they're vegetables. So what is this humble yet ...

Discover surprising drinks that are high in magnesium to boost your intake, support your health, and stay hydrated—all in one ...

President Donald Trump’s tariffs could drive up prices on everything from car parts to groceries, and Gary Gragg has found a ...

If you want to get better at vegan cooking for yourself or someone you love, this list of our top plant-based swaps is for ...

Aaron Zimmer, executive chef at La Vaquera at the River Street Marketplace in San Juan Capistrano, traveled extensively after ...

Golden Gate Palms Nursery reportedly has hundreds of avocado trees ready for sale. But it’s not just about the plants — it’s ...

Chocolate bark is super easy to make and can be topped with anything from nuts and seeds to dried fruits. Since you're using unsweetened dark chocolate as a base, there are no added sugars. Simply ...

You don’t need to overhaul your diet to feel better — just learn which foods quietly power your body, from hydration to ...

Massage chopped kale leaves with olive oil and lemon juice until it softens. Add cooked quinoa, cherry tomatoes, cucumber slices, and avocado chunks. Toss the whole thing with a light vinaigrette of ...

Topical body care may not be able to work miracles but the right products can definitely help. Here are some of the best buys to solve some of the most common issues – just in time for summer.

Make sure you are filling your body with heart-smart food all day long! Check out this list of ideas for heart-healthy meals ...