Freezing fresh avocado is a great way to always have some on hand, but this storage method can be cost-effective, too. Here's ...

Enjoy these highly rated breakfast recipes that have at least 15 grams of protein per serving and take no more than 10 ...

Start your day with a highly rated 15-minute breakfast recipe, with at least 15 grams of protein to help you stay fueled and ...

Banana: Ripe bananas are my favorite for smoothies. Using a frozen one is fine too. Avocado : This recipe uses the flesh from ...

Almond milk has become a popular dairy alternative, bringing a creamy texture and subtle, nutty flavor to smoothies ...

Smoothie jars are an easy and healthy way to kickstart busy mornings. They can be prepared beforehand, thus saving time on ...

Indulge the healthy way with unsweetened cocoa powder, almond butter, banana, and oat milk. Boost your immune system with ...

These breakfast smoothie recipes contain protein, fiber, fruits, and veggies. Plus, eperts share how to make your own ...