In the pursuit of balancing and healing the body, mind, and soul, Ayurveda and yoga are inseparable. While Ayurveda focuses ...

When food is medicine If you ask any Indian what comfort food is, chances are you’ll hear a warm, nostalgic sigh and the ...

Khus, or vetiver root, an age-old Ayurvedic remedy, effectively combats summer health issues like dehydration and digestive ...

The All India Institute of Ayurveda (AIIA) marked the 11th International Day of Yoga with events in Delhi and Goa, ...

In the Ayurvedic view, acne isn’t just a surface-level problem—it’s a message from the gut. A strong digestive fire, free ...