However, one often-overlooked indicator of B12 deficiency is changes in the nails. In this article, we discuss the top 10 warning signs that your nails may give you when the body is suffering from ...

Discover the vitamins and minerals your nails need to grow stronger and healthier, plus expert advice on whether you should ...

Vitamin C serves as an antioxidant and is essential for your body's collagen production. Collagen helps with the growth of ...

Kareena Kapoor impressed at a book launch in a purple Bandhani shirt with Indian artistry, paired with denim jeans. She ...

If you're a press-on nail wearer, you know the struggle of the poor-quality pairs of the past that pop off after a simple task like washing my hands or opening a soda can. Thankfully, there's been ...

For instance, a frilly full-length dress in a dark shade of purple doesn’t take too much forethought. All you have to do is add a pair of black thigh-high boots (or sandals) and a matching ...

Moreover, the vitamin helps your hair, nails and skin remain healthy. You can find B12 in four chemical compounds: methylcobalamin, hydroxocobalamin, adenosylcobalamin and cyanocobalamin.