So lately, I’ve been diving into all things fermented (a big green flag ingredient for the gut), and one drink that keeps bubbling to the top (pun intended) is kefir. Creamy, tangy, and packed ...

Müller has struck a deal to acquire UK kefir products firm Biotiful Gut Health to expand into the “functional health” dairy business. The companies did not disclose the financial terms of the ...

While the plant-based revolution might have reduced the amount of lactose in our diets, certain dairy-based foods are making a comeback in the name of good health, and kefir is one of them.

Müller has acquired Biotiful Gut Health, the UK’s number one kefir brand, marking its entry into the fast-growing functional health yogurt and drinks segment. Founded in 2012, Biotiful Gut ...

It supports my gut thanks to the fibre from chia, flax, and berries, and the live cultures in the kefir. The protein powder helps balance my blood sugar levels and keeps me full all morning.' ...

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The stock market seems to have flipped the switch from "risk-on" growth stocks to "risk-off" dividend investments in 2025. That's because companies with dividends generally have consistent and ...

Serve over ice for a tangy, refreshing drink. Combine water kefir (a lightly fermented probiotic drink) with freshly squeezed lemon juice, a touch of honey, and ice. This fizzy, tangy lemonade is a ...

The key moments of this episode include a surprise engagement proposal to Jay-Jay by Yuri. And the confession of Kefir’s true feelings for Jay-Jay. The episode will have a heartfelt conversation ...