So lately, I’ve been diving into all things fermented (a big green flag ingredient for the gut), and one drink that keeps bubbling to the top (pun intended) is kefir. Creamy, tangy, and packed ...

Why Make Kefir at Home? Kefir is a probiotic-rich drink that can boost your gut health. Its recipe is easy, cost-effective, and healthier to make at home, compared to store processed food. You only ...

While the plant-based revolution might have reduced the amount of lactose in our diets, certain dairy-based foods are making a comeback in the name of good health, and kefir is one of them.

Biotiful Gut Health has a range of kefir and other “natural gut health” products. Credit: Müller UK & Ireland. Müller has struck a deal to acquire UK kefir products firm Biotiful Gut Health ...

Müller has acquired Biotiful Gut Health, the UK’s number one kefir brand, marking its entry into the fast-growing functional health yogurt and drinks segment. Founded in 2012, Biotiful Gut ...

Kefir is a fermented milk drink that’s packed full of probiotics which help promote the good bacteria in your gut. It's touted as one of the world's healthiest drinks because it is a probiotic ...

Ang Mutya NG section E, watch episode 16: "Ang Mutya ng Section E" is an interesting drama series that follows Jay-Jay, the only girl in the naughty Section E, as she goes through high school life ...

There's a whole genre of art dedicated to them. Here to remind us is Babushka's Glitch Dungeon Crystal, a gorgeously scruffy 2D platformer in which an old lady explores a big magic cellar, hitting ...

Blessings and salutations to you, reader, as we embark on yet another week. Time is short for various reasons, so I will skip the usual intro about the Maw's many exhilarating skin conditions and ...

The publicly traded kefir company Lifeway is fighting a takeover by the French dairy giant, its partner of more than 25 years. But for CEO Julie Smolyansky, the Ukraine-born daughter of Lifeway's ...

When they did so in 2005 and 2018, the Kremlin decided to back down. It’s not that Putin is scared of babushkas storming Spasskaya Tower. But the fact that they could protest would be a sign that ...

Gigi Hadid—model, vintage hawker, knitwear maven. Of course she’s cultivated a model off-duty style that sees her through to any event and weather scenario. Hadid loves the preppy aesthetic ...