Good habits can protect your back, too, said Dr. Patricia Zheng, an associate professor in the orthopedic surgery department ...
A strong, flexible spine is vital for good posture, preventing back pain, and ensuring overall mobility. What many don’t realise is that spine health is ...
For side sleepers with back pain, the Helix Midnight Luxe mattress offers cozy cushioning, plus a sturdy base to keep your ...
Patients suffering from spinal diseases are encouraged to take advantage of the state-of-the-art surgical services offered by ...
18h
Fitgurú on MSNSay Goodbye to Pain and Stiffness! 5 Exercises for a Healthy Back and Flexible JointsFeeling stiff joints and a sore lower back? A physical therapist shares five simple yet effective exercises to release ...
18h
Golf Digest on MSNThe modern golf swing can wreck your junior golfer's back. Take these steps to avoid long-term issuesThe human body is not perfectly designed to swing a golf club. The wear and tear on soft tissue and bone leads to a host of ...
A new high-level scientific Advisory Board has been established to accompany and support the research, clinical, and ...
23h
Fit&Well on MSNA personal trainer swears by these three exercises to target and strengthen the deep core—perfect for desk workers with back painUse precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Off-duty consultant anaesthetist Dr Helen Butterfield has apologised after being caught behind the wheel after downing a ...
It has been known for at least two decades that the two primary promoters of lower back pain are sedentary lifestyle and ...
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