Spinal health impacts nerves, posture, and mobility. Learn ergonomic fixes, exercises, and signs of trouble to protect your ...

Millions suffer from lower back pain every day – but what if we’ve been blaming the wrong part of the body all along?

Vanillin and RG-7112—can clear “zombie cells” from spinal discs, potentially treating the root cause of chronic low back pain ...

Research supports the effectiveness of a kinesiology-based method to treat lower back pain, say study authors working in ...

In fact, there is no specific mattress that’s best for back pain. Instead, people with back pain should look for mattresses that feel medium-firm to you. Those beds have the best chance of ...

Prolonged desk jobs often lead to back pain due to spinal pressure, poor posture, and weakened core muscles. Experts recommend maintaining good posture, regular stretching, core strengthening ...

The courts need to quit the power grab and let him do his job. The rule of law’s back, and it’s wearing a red hat. Andrew Cherkasky and Katie Cherkasky are military veterans, former federal ...

Common sources of pain include muscle injuries, kidney problems, and arthritis. Back pain is a common occurrence and can have many possible causes. The location of the pain can help indicate its ...

The sacrum and the coccyx each consist of multiple bones that fuse over time. L5-S1 consists of the last bone in the lumbar spine (low back), called L5, and the triangle-shaped bone under it, known as ...

Low back pain: The non-drug treatments that work (and those that don’t) A review has assessed the effectiveness of non-drug treatments for low back pain Depositphotos ...

and medication cannot truly resolve back pain issues. "THE SPINE T-SHIRT" emerges from a concept aimed at communicating health problems in an innovative way. The shirt features designs that ...

From “tech neck” to chronic back pain, spinal health is increasingly at risk. Dr Abhishek Mannem, spine surgeon and medical director at Bangalore Hospitals, shares his insights on maintaining a ...