People who get less deep sleep and dream sleep are more likely to have smaller volumes in critical brain regions These brain ...

The most frequently reported highly positive dreams were joy, lust, calmness, surprise, and playfulness. Dreams with maximal ...

In addition, recurrent bad dreams can strengthen the emotional intensity of the trauma itself. Instead of helping to resolve ...

You’ve likely heard of the sleep myth that eating cheese before bed causes bad or vivid dreams. It’s a common warning we hear from friends and family just as we’re tucking into a late night ...

MONDAY, March 31, 2025 (HealthDay News) -- Certain stages of sleep – deep sleep and dream sleep – appear to contribute to brain health in ways that affect risk of Alzheimer’s disease ...

Now, a new study suggests that vivid hallucinations—both during sleep and while awake—could point to an underlying autoimmune disorder. Published in the journal eClinicalMedicine, a recent study found ...

DEAR BONNIE: Lately I have been having bad dreams and not being able to sleep without waking up scared. Can my loved ones come through in my dream time and show me they are mad at me? Can this be ...

Our sleep is something that we sacrifice too often as firefighters. Stephanie White on the steps some departments are taking ...