The latest edition of ‘Pariksha Pe Charcha’ highlighted how a balanced diet plays a crucial role in students’ well-being and ...

White rice, often considered a simple ingredient, actually contains a wealth of nutrients that can significantly impact our ...

While there is no one-size-fits-all diet for asthma, research suggests that eating a balanced diet may help reduce symptoms ...

Balanced hormone levels are essential to keeping your body functioning properly. Certain foods in your diet may influence these levels. Eating a balanced diet is also essential, especially if you ...