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Bananas are bland and easily digested, making them a good choice for settling diarrhea. They are also a good source of potassium, an important electrolyte that can be lost with diarrhea.
When you have diarrhea, avoid greasy, sugary, and spicy foods. Eat foods that are easy on the stomach like soup, boiled vegetables, crackers, and lots of liquids. The BRAT diet (bananas ...
We recommend our Peanut-Butter Banana Cinnamon Toast as one of the best snacks to eat when you have a bout of diarrhea. So ...
When you have diarrhea, eat bland foods such as applesauce, bananas, crackers, and toast. Hydrate with water or tea to replenish lost fluids. Choose foods that are easy on your digestive tract and ...
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