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"From a side plank, lift your top leg and arm into a starfish position. Hold or pulse," Willis suggests. "In a forearm plank, slide a mini band across the floor underneath you, from hand to hand. Keep ...
The pain in my lower back and left shoulder serve as reminders of time spent earlier in the week rigging a new sonar unit on ...
Of all the outfits she had at her fingertips - from her own high-end creations to a wardrobe full of designer clothes - it was one that seemed intended to make a statement. Celebrating her 51st ...
This is the second restaurant closing at the mall this year.
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