She later told me she’s been going to Zenstudio three to five times a week for 12 years and likes a variety of the classes, ...

Not all gyms are created equal. From luxury fitness havens to total letdowns, we rounded up the best (and worst) gyms in ...

Hatha Yoga & Fitness is an off-campus yoga studio and personal training gym in Champaign, offering six different yoga classes ...

For all barre exercises, maintaining proper form is essential, said Whitley Miller, owner of the Healing Barre studio in ...

As for strengthening and lengthening the body, Pilates is unparalleled. While we can't promise you'll notice any aesthetic ...

Milky nails are having a moment. See how to wear this neutral manicure trend here, featuring tips for shade choice and ...

Part workout, part dance club and all vibe, Danz Insanity is more than just a fitness class. It's a fusion of dance, strength ...

Amidst the season of flaounes and tsoureki arrives a fitness festival to get everyone up and moving. Heatwave Festival is set to take place next week, on April 26 and 27, in Limassol, offering outdoor ...

Discover the best things to do in North Hills with teens—from shopping and sweet treats to fun hangouts, live music, and ...

Looking to revamp your fitness routine? Then Pilates might be the perfect option for you. With celebrities such as Hailey Bieber, Bella Hadid and Kendall Jenner, elevating their fitness routine with ...

Fitness in the Park will be on Saturdays in May and June from 9 a.m. to 10 a.m. Each free session will feature a different ...

After nearly two decades in commercial real estate public relations, this PR pro found a new passion that led to a career change.