Hairstyles are not just about looking good; they are about feeling confident and youthful, too. For mature women, finding a ...

Exploring the world of celebrity-inspired hairstyles for mature women brings a refreshing perspective on beauty and age. This ...

The choppy, effortless style is recommended for midlife women as a way to accentuate and lift the features, but does it ...

North Korea is an East Asian country located in the northern part of the Korean Peninsula, bordered by the Yellow Sea and the ...

The word on the street is short haircuts are in. From the bixie to the curtain bob, these haircuts are refreshingly ...

Adanna Madueke is a digital content creator, filmmaker, and storyteller dedicated to redefining African narratives and celebrating ...

Female prisons have a self-harm rate 8.5 times higher than male jails, as women experience a lack of "basic care" - including a "bizarre rule" that bans them from putting dirty underwear in ...

A lack of “basic care” for women in prisons causes such distress that some inmates resort to harming themselves, inspectors have warned amid rising levels of self-harm in jails. Inspectors have ...

I've had my wellness and lifestyle content published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more. Dr. Valerie Cholet is a Professor of Kinesiology.

Sarah Wasilak is a published writer, podcast host, and content creator. She writes across the fashion, fitness, and lifestyle categories with a strong focus on amplifying minority voices in her ...

While you’re here, I’ve also written guides to the best women’s swim goggles and hiking shoes. And if you’re looking for non-yoga tights that can be worn for other activities, see my guide ...