Build youthful, powerful legs at home with 5 no-equipment moves. No gym needed—just your living room and 10 minutes a day.

So you've never been to a gym and are keen to start, but something's holding you back. Perhaps you don't know what to ...

What would you do if your girlfriend wanted to come with you to the gym, but when you added her to your membership, she complained about how it was going. That is what the boyfriend in this story is ...

When Claire (@cvaire) needed a dedicated space for movement, she didn’t join a gym—she transformed her basement into a moody, modern pilates studio. Her innovative approach to basement renovation ...

These six at-home exercises build strength and sculpt your body faster than traditional gym machines, experts say.

For less than a $200 investment, you can have a functional home gym capable of keeping you in top shape and even preparing ...

Unless you're buying a home with cash (unlikely), it's valid to ask if you can afford to take out a mortgage on an above-average salary. Let's start by making a key distinction. The amount you ...

Starting your wellness journey is both exciting and challenging, especially if you're a beginner. Having a solid foundation with the right exercises is key to success and avoiding injuries.

Space, portability, comfort and durability are all factors to consider when selecting a weight bench. (Centr, Ethos, Flybird) ...

After purchasing a £440,000 house in Basingstoke, Hampshire, last year, Paul Willis and Emma Woodley decided to build a large home gym on their drive. But their neighbours weren't too happy about it.

Add a cross trainer for home to your home gym and support your fitness goals.(Adobe Stock) A cross trainer or elliptical trainer is a form of exercise equipment that mimics the motions of walking ...

Residents are seeking revenge on their neighbour who built a massive home gym. Paul Willis and Emma Woodley built the feature on their drive, taking up one of their two parking spaces. The couple ...