The actor-director-producer's ideal Sunday includes catching a film at Vidiots and enjoying Zankou chicken with his family.

Brad and his wife, Julie, demonstrate how to build leg muscle for better balance for those over 60 years of age.

New research finds that just 90 minutes of weekly strength training could reverse biological aging by 4 years, with increased ...

Beginners can start with three sets of eight to 12 repetitions, maintaining form throughout. Push-ups are great to tone the ...

We've listed all the BSNL broadband recharge plans below, starting from ₹ 329, and going all the way up to ₹ 1,43,976, so that you can find the recharge plan that meets your needs.